Zoom Brain Breaks This resource contains activities for generating positive emotions and enhancing Positive Relationships through online interactions. Inside the digital download pdf, you will find online versions of a number of our tried-and-tested brain breaks, as well as some brand new additions. ZOOM BRAIN BREAKS Download
We hope this resource helps facilitate dialogue and reflection, to aid and support the wellbeing of your students. Parents and teachers alike might also find this to be a helpful conversation starter with their young ones. Please see below for more details.
This resource could be utilised at the end of a school day to help students:
reflect on their day,
note areas where they would like support,
identify things to look forward to, and
develop a sense of autonomy regarding their wellbeing.
For additional materials designed to support the wellbeing of the children in your care, please peruse the rest of our PEEC website to view free samples of our lessons and resources. If you would like a free printable PEEC sample, please contact us at: institutecurriculum@ggs.vic.edu.au. To find out more about PEEC, please read out ‘About‘ page, or contact our team.
World Mental Health Day Lessons These lessons are designed to be taught on ‘World Mental Health Day’, held on October 10 of each year. Below is an overview of the lessons, for planning purposes, as well as the lesson plans and associated worksheets. A special thank you to Kirsty Whitwood from Kellett School for collaborating […]
Positive Education Posters These printable posters are designed for display in your classroom, office areas or school hallways. Featuring famous quotes from literature and from a variety of well-known people, they are designed to act as a prompt for further thought and an inspiration for all who read them. PRIMARY POSTERS Download SECONDARY POSTERS Download
Mindful Colouring Scroll down to explore the research behind this practice and print our set of 30 mindful colouring pages that are suitable for all ages. MINDFUL COLOURING PAGES Download BENEFITS OF MINDFUL COLOURING Mindful colouring has risen in popularity over the last few years. In fact, the advent of adult colouring books actually drove […]
Conversation Cards These printable conversation cards are designed for students of all ages and also adults. You could select age-appropriate cards from the collection for use with your class, or simply use them all as a way to stimulate conversation at a staff meeting, event or dinner party. Scroll down to read some reseach-based tips […]
Gratitude Album This ‘PEEC at Home’ activity is designed for students in Phases 1-7. The activity teaches students that savouring positive moments can considerably improve our happiness and sense of wellbeing. PHASES 1-7: GRATITUDE ALBUM Download
Write a Letter to Someone Who Is Elderly This ‘PEEC at Home’ activity is designed for students in Phases 1-4. It teaches students to express care and kindness by writing to an older person living in an aged care facility. By doing this, someone who is elderly might feel less alone and feel as though […]
Yoga Games Designed to enhance positive relationships within the class and generate positive emotions, our yoga games are fun for all ages. YOGA BINGO GAME Download Disclaimer Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before […]
Posters Some of our popular ‘solo’ brain breaks are available below as a set of printable posters. Print and display these in your classroom to enhance the autonomy of your students by supporting their engagement in quiet, discreet brain breaks that help them self-regulate. ‘THUMB CHALLENGE’ Download ‘ITSY BITSY WALK’ Download ‘WINKS’ Download ‘MR BURNS’ […]
